Acknowledge • Explore • Empower
LOW SELF-CONFIDENCE
Self-confidence is about trusting yourself and feeling comfortable with your own abilities, strengths and powers.
ANXIETY
Anxiety can be mild, moderate or severe which can affect anyone. Anxiety is described as an unpleasant feeling associated with uneasiness of fear and worry.
DEPRESSION
Symptoms of depression can make you feel empty and hopeless with no motivation or feeling exhausted for long periods which can interfere with your health and relationships.
I felt so comfortable and not judged when talking to Sandy, it was so relieving. I needed that listening ear.Simon
I felt supported comfortable, and the opportunity to look and touch back within myself abilities.Michael
I highly recommend Sandy as a psychotherapist as she is professional, astute, trustworthy, warm, empathetic, patient and extremely kind.Katie
Sandy is very perceptive and has a natural way of enabling you to think of things differently. I always feel better or in some way enlightened after talking with Sandy.Rajdeep